(​Virtual Marriage and Relationship Counseling Throughout Utah)

Are you and your partner stuck in the same arguments, feeling disconnected, or struggling to communicate without things escalating? You are not alone, and seeking help is a sign of strength, not weakness.

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I'm Dr. Lauren Smithee, a PhD-level marriage and family therapist offering virtual couples therapy throughout Utah. I specialize in helping partners communicate more effectively, work through conflict, strengthen their attachment, and rebuild emotional connection.

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I am trained in Gottman Method Therapy, which means I use research-based assessments and tools to give you feedback and guidance on your relationship strengths and areas for improvement. My style is warm, down-to-earth, and collaborative. My clients describe me as easy to talk to and genuinely in their corner.

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Together, we can work on:

• learning more effective communication skills

• working through conflict in a healthier way

• strengthening your emotional connection

• rebuilding trust after betrayal or hurt

• strengthening attachment security

• developing skills to cope during conflict

• creating a shared vision for your future​

I see couples virtually throughout Utah, including Salt Lake City, Park City, St. George, Provo, Ogden, and Moab.

I offer sessions at times that fit busy schedules, including early mornings and evenings Monday through Friday, and Saturday mornings.

Ready to feel more connected to your partner?