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Deeply Rooted Therapy with Watercolor

Couples Therapy & LGBTQ-Affirming Counseling in Utah

Articles

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You Deserve to Love Yourself: A Guide to Building Self-Compassion
as a Trans Person

Dr. Lauren Smithee

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Embracing the Rollercoaster of Transition: Navigating Ups and Downs with Confidence

Dr. Lauren Smithee

Healing from Trauma: Reclaiming Your Emotions and Expressing Your Needs

Dr. Lauren Smithee

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The ATTUNE Method: A Guide for Building Trust in Relationships

Dr. Lauren Smithee

Navigating Love and Transition: What Transgender People May Feel in a Relationship After Coming Out

Dr. Lauren Smithee

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What is EMDR and How Can It Help With Healing From Trauma?

Dr. Lauren Smithee

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What is ERP (Exposure and Response Prevention)?

Dr. Lauren Smithee

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